Our Approach
The Body Holds What the Mind Cannot Articulate
At SOMA, we understand that trauma does not live only in memory, it lives in the body. Through breath, awareness, gentle movement, and felt-sense work, we help your nervous system metabolize what the mind alone cannot process. Somatic healing is not an add-on to therapy. It is woven into every session, meeting the body where it is and guiding it toward integration.
This content is educational and informational. It is not psychotherapy, medical advice, diagnosis, or treatment, and it is not a substitute for care from a licensed professional. Reading this page does not create a therapist-client relationship with SOMA. If you are in crisis, call or text 988 or call 911.