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Free Guide

The EMDR & Trauma Recovery Guide

Understanding how EMDR helps your nervous system process what talk therapy alone cannot.

Inside the Guide

What You'll Learn

  • What EMDR is and how it works
  • Why trauma lives in the body
  • The 8-phase protocol
  • How to know if EMDR is right for you

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The EMDR & Trauma Recovery Guide

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Our Approach

Trauma Work Is the Clinical Heart of SOMA

At SOMA, trauma recovery is not a specialty we offer, it is the foundation upon which every service is built. Our EMDRIA-certified clinicians use the full eight-phase EMDR protocol, integrating bilateral stimulation with somatic awareness and nervous system regulation. We do not rush the process. We do not skip phases. We meet you where your nervous system is and help it complete what it could not complete alone.

This content is educational and informational. It is not psychotherapy, medical advice, diagnosis, or treatment, and it is not a substitute for care from a licensed professional. Reading this page does not create a therapist-client relationship with SOMA. If you are in crisis, call or text 988 or call 911.

Service Area

SOMA Trauma Healing Center provides specialized trauma therapy and EMDR for adults in Coral Gables, Miami, and surrounding South Florida communities, with virtual therapy across Florida, New Jersey, Pennsylvania, Texas, and New Mexico.