Free Guide

Women's Mental Health

The neurological transition that changes your stress response, mood regulation, and relationship to your own body.

Inside the Guide

What You'll Learn

◦ Why this is a neurological transition, not just hormones
◦ How unresolved trauma resurfaces during perimenopause
◦ The perimenopause-trauma intersection
◦ Bio-psychosocial care that sees the whole picture

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Women's Mental Health

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Our Approach

Women's Mental Health

Dr. Aday specializes in the perimenopause and menopause-trauma intersection, the neurological transition that alters the brain's stress response architecture and can surface previously managed trauma with new intensity. SOMA's approach treats you as a whole person, not a symptom cluster.

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This content is educational and informational. It is not psychotherapy, medical advice, diagnosis, or treatment, and it is not a substitute for care from a licensed professional. Reading this page does not create a therapist-client relationship with SOMA. If you are in crisis, call or text 988 or call 911.